Pumpkin Spice Chia Smoothie
I’m sharing with you my pumpkin spice chia smoothie recipe. It’s a great time of year to be making recipes with pumpkin. This is great to make the night before to enjoy for breakfast.
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Pumpkin Spice Chia Smoothie
It’s that time of year again! Pumpkin spice everything. 🙂 As an alternative to pumpkin spice coffee in the morning, I make this delicious and nutritious pumpkin spice chia smoothie to energize my day.
I have below a FREE printable recipe card.
Besides the pumpkin in this recipe the other star is chia seeds. Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.
This recipe works up quickly and easily.
Disclosure *This post may contain affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.*
What you need:
You will need:
Milk ( I used whole milk)
Pumpkin puree
Pumpkin spice
Sugar
Optional: Whip cream
Spoon
Note : This recipe makes one serving. If you want you can double the recipe to make more. Also, if you want a thicker, stronger pumpkin presence add more pumpkin puree.
Mix all ingredients together
Measure the milk.
Then add the pumpkin puree.
Pour in the sugar.
Add the pumpkin spice.
Add the chia seeds.
Whisk all together.
Set in the fridge for a few hours or overnight to drink in the morning. You want the chia seeds to set for a few hours to absorb the milk. The chia seeds will take on a gel like consistency.
Pumpkin Spice Chia Smoothie
Ingredients
- 1 cup milk
- 3 tbsp pumpkin puree
- 2 tbsp chia seeds
- 1/2 tsp pumpkin spice
- 1 tbsp sugar
- whip cream
Instructions
- Whisk all ingredients together and let sit for a few hours to overnight in the fridge.
- Optional: add whip cream
- Enjoy!
When your ready to serve. Pour into mug and add some whip cream. I really love these mugs. The clear glass is so pretty to display the contents of your drink. I use mine all the time.
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Thanks for stopping by Life on Leetown!
Bri
This is going on this weeks grocery shopping list! Looks so delicious I can practically taste the photo 🙂
Stephanie
Thanks! Enjoy.
Megan
This looks amazing! And so easy to make too, thank you for sharing!
Cheyenne
Looks so yummy! I love anything pumpkin spice 🙂